Don't Choke! - Dealing with Fear (Part 2), Tips for Conquering Your Fear
Here is a list of suggestions to confront your fears and conquer them when you do.
Craig Metz, MS,
Licensed Marriage and Family Therapist
San Francisco, CA
There Is Nothing Wrong With You
Possibly you do not know it yet or it is hard to recognize right now, but it is true. You do not need to change, but you are changing and you will continue to change. Therapy is about conscious change and moving forward. Suffer less. Realize Your Dreams. Real healing and growth are possible.