It is our nature to always be growing and moving forward: becoming wiser, deepening and expanding our relationships with others, and feeling ever more vital and engaged in our lives. It is also part of life that we get stuck in various ways: psychic wounds, bad habits, and outmoded ways of being in the world.
In therapy we engage in an unflinching inquiry into what is most present for us. We find our way to our embodied, authentic selves in the present moment – a place from which change is possible. As importantly, we create a rich, deep and compassionate relationship in the therapeutic encounter – a place from which healing is possible.